Partner Yoga - 2:00-3:30p
Practice with your loved one! Kit & Tom will teach Partner Yoga as an opportunity to play physically while building trust to strengthen emotional bonds. Together you will work on connecting through breathwork and a number of standing and balance poses, perhaps even flying and soaring. Accessible for everyone regardless of yoga experience. Ends with a meditative couples' savasana.
Thai Yoga Massage Workshop - 4:00-6:00p
Following the Partner Yoga, join Kiersten for a restorative and informative workshop on the art of Thai Yoga Massage. This workshop begins with a brief restorative practice to help further tune into your partner's energy. Each person will give and receive a 45 minute Thai style massage that incorporates assisted stretching, compression massage and release work. Take this knowledge with you so you and your partner can continue to receive the benefits of yoga and massage at home. This is a great date night option!
Cost Options per person:
Partner Yoga Workshop - $15
Massage Workshop - $20
Both Workshops - $32.50