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FREE Community Meditation Class

Curious about meditation but not sure how or where to begin? Kyle Estep, Dragonfly’s own meditation specialist, will lead a free community meditation class on Sunday 31 March from 1-2 PM. This 60 minute class will combine hatha based yoga movements along with various forms of meditation that build toward enabling and sustaining a mediation practice. It is perfect for beginners and no prior meditation experience needed.

Earlier Event: March 24
108 Sun Salutations Spring Equinox Mala
Later Event: April 13
Postpartum Recovery Workshop