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FREE All Levels Community Class

Karen Hearon, a graduate of Dragonfly's Yoga Teacher Training will lead an All Levels class on Saturday 25 August from 12-1p. 

Earlier Event: August 22
FREE All Levels Community Class
Later Event: September 8
Building Strength for Arm Balances and Inversions Workshop (Intro) by Melissa Okrasinski
What is the true self? It's brilliantly transparent like the deep blue sky, and there's no gap between it and all living beings. Kodo Sawaki
From now through December 5, we'll be collecting stocking stuffers at the studio to support Embrace Treatment Foster Care's "Embrace the Holiday Spirit" gift drive. All items collected will go to local children in foster care. Gift ideas include (but aren't limited to): head phones, yo-yo, coin purse, markers, coloring books, small toys, phone chargers, lip gloss, hair ties, nail polish, socks, Play-Doh, Lego, hard candy (non-perishables). #embracetheholidayspirit #yogacommunity #fredericksburgcommunity #yogaspirit #donate #fostercare #thankful #grateful #blessed
Dragonfly is proud to partner with Yoga Foundation of Fredericksburg this Thanksgiving to support the Fredericksburg Area Food Bank. Join Steve Watkins, Jess Kahn, or Alana Weathersbee for yoga with a purpose--all at 9 AM. Sign up online (at either studio) with a monetary donation to reserve your spot or just drop-in and pay with a monetary donation or canned food item(s). Canned fruit and canned meat are two items the Food Bank has specifically requested. #yogacommunity #fredericksburgcommunity #thanksgiving #yogaspirit #donate #thankful #grateful #blessed
Hey runners! Which is your favorite or least favorite 😉
On Sunday 25 November, join Susan Barber for a special two-hour fusion of Restorative Yoga and Yoga Nidra designed to deeply relax your body, still your mind, improve your capacity for healing and balancing and ultimately enhance your mood state. Space is limited so prepare for the hectic holiday season now by locking this into your post-Thanksgiving plans. #restorativeyoga #yoga #meditation #wellness #peace #namaste #healing
Yesterday an enormous flower arrangement was delivered to the studio by a still anonymous gifter. To whomever it was, THANK YOU! To everyone else, please come by take a look... they're beautiful, not to mention perfect for commemorating Veterans Day! #yogacommunity #gratefulyogis #yogalove #veteransday #neverforget
Happy Veterans Day everyone and a reminder that today's classes are free to all veterans...active duty, retired, prior service...all who've served. Just drop-in and head-in: 9:30a - Hot Yoga *or* Intermediate Yoga 11:15a - Multi-Level Flow Yoga 6:00p - Beginner Yoga 7:30p - Gentle Flow and Restorative Yoga *or* Hot Yoga