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Namaste Book Club

  • Legume 715 Caroline Street Fredericksburg, VA, 22401 United States (map)

Join us for a healthy book club where we discuss how to extend your yoga practice beyond the physical asanas to create a more balanced, peaceful you and your world.

Come together over (free!) honey rosemary eggplant fries at Legume to discuss the second half of Deborah Adele's short, but profound book, The Yamas & Niyamas. At this meeting we will explore the Niyamas, what they are, how they have impacted our lives thus far, and how we can use them to move forward.


This is a free event, because Legume is hosting us and providing our fries, as well as drink and appetizer specials only for us, we kindly ask you to reserve a free spot in the book club via our MindBody schedule.

The book is available online for under $8.00. 

 

https://www.amazon.com/dp/B00MLDEBP4/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1

Earlier Event: January 7
Family Yoga