Join us for a transformative workshop designed to guide you on an inner journey through your body's energy centers.

 This immersive experience combines the healing power of yoga with mindful reflection and creative expression to help you connect, balance, and integrate your unique energy.

What to Expect:
● An Introduction to the Chakras: Learn about the seven main energy centers, their location, their corresponding colors, and how they influence your body and mind.

● A Guided Chakra Flow: We will move through a gentle yet powerful yoga sequence, with specific poses designed to open and balance each of the seven chakras, from root to crown.

● Aromatherapy & Essential Oils: Enhance your experience with the option to use essential oils corresponding to each chakra.

● Mindful Reflection: Following a restful Savasana, you will be guided through a series of thoughtful journal questions to help you reflect on your personal journey and integrate the insights gained from your practice.

● Creative Expression through Art: After a short break, we will be joined by a local artist who will lead us in a painting workshop. Using the colors of the chakras, you will create a personal piece of art that visually represents your individual experience throughout the day.

Come connect with your body, mind, and spirit, and leave with a deeper sense of balance, clarity, and creative inspiration.

Reserve your spot today and begin your journey.