Are inversions cued in class but you are too nervous to try?

Working on a particular arm balance and need a few extra pointers?

Looking for floatier transitions in your flow practice?

Or…all of the above 😂🙃

Come to our monthly lab with Melissa O.

This is a semi-structured 75 minute class that gives you the opportunity to bring your questions and get special tips to add inversions and arm balancing in your practice.

Melissa will properly warm you up, then the class is yours from there! Only requirement - make it fun!