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Partner Yoga

  • Dragonfly Yoga Studio of Fredericksburg, VA 810 Caroline Street Fredericksburg, VA, 22401 United States (map)

Explore a new way to connect through yoga! Bring a loved one or friend and be ready to try new things, practice trust, and have lots of heartfelt fun. Alana will guide you through the class step by step so all levels are welcome.

  • Moving and flowing in harmony with your partner

  • Creating new interpretations of traditional yoga poses with partner poses

  • Practicing asking kindly for what you need, while mindfully listening to what your partner wants

Traditionally, yoga is seen as an individual practice, but this class will bring people together through movement, play, breath, and touch. It can be practiced by any two people and is a great way to strengthen a relationship by fostering trust and communication.

Space is limited 

 

 

Earlier Event: May 25
Free Community Class
Later Event: June 1
Free Community Class