Let go of expectations and judgements in baby and me yoga. This class is suitable for babies six weeks to one year and their caregivers who have been cleared to exercise by their doctor. Classes will include breath work and movement, including opportunities to engage and play with baby. Anything goes in baby and me, including feeding, soothing and diaper changing.
You may wish to bring a blanket from home for your little one. Some toys and textured throws are provided.