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First Friday Yoga: Primal Flow

First Friday Funky Flow with Kelsey January 4 (7:15-8:15 PM). January's theme is "Primal Flow" where we’ll move and flow to a multi-cultural mix of primitive musical forms including tribal drums, Native American instrumentals and more—in honor of the primal human nature we all share. It’ll be a fun and liberating flow and is appropriate for all levels. After class we’ll enjoy refreshments, including kombucha (worth coming just to try it), and community together!