Building on the Intro and Level II workshops, Level III will guide you into effortlessly floating in and out of advanced arm and hand balance postures.

Release your fear as Melissa Okrasinski, RYT200 and inversions guru, breaks down challenging arm and hand balance poses into simple building blocks. By weaving these small movements into your daily practice, you will build strength that makes complicated transitions feel effortless.

*Prerequisite for Level III is Intro to Arm and Hand Balancing, Level II, or approval from Melissa Okrasinski. Please ask if you have any questions about enrollment.