Since her family's move to Fredericksburg in 2014, Jess has been at the heart of building what is now a thriving yoga network here in our Downtown community. She teaches privately, publicly and provides yoga instruction along with meditation / mindfulness coaching to varsity athletes at The University of Mary Washington. She's also currently working toward her 500 Hour Advanced Vinyasa Teacher Certificate, training directly with Rolf Gates. In Jess' own words, she has found her calling through yoga... "I am doing exactly what I have been called to do in life. I am living my passion and feel empowered to break down boundaries and test limits for my own personal growth. If this sounds like something you would consider doing for yourself, we should definitely have a conversation. I would be honored to help you get started on your journey within." You can find out more about Jess at her website, jesskahnyoga.com.