Dori delivers an eclectic, satisfying, and fun-filled yoga experience drawn from more than 30 years of diverse yoga practice. She uses yoga and meditation techniques to help her students (and herself!) navigate through life. As a military veteran, a now "retired" Navy wife, a mother, and a healer, Dori understands the demands and twists of everyday living. "Multi-Level Yoga Flow" is Dori's signature class that offers a wide a variety of the many forms of yoga, breath-work and meditation techniques that she has encountered over her 30+ years of practice.