Becca joined the Army at 18, and returned to the military as a civilian in 2009. She found yoga through her work after seeing numerous articles pointing to yoga being effective in helping treat PTS/TBI and other stressors service members face. She has been teaching yoga since 2013 and grows every day. Her teaching philosophy is that yoga is for every body – regardless of what you’re bringing to the mat – there is something for everyone to find and discover.