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Wrist Wizardry: Banish Yoga Wrist Woes with Occupational Therapy Know-How

  • Dragonfly Yoga Studio of Fredericksburg, VA 810 Caroline Street Fredericksburg, VA, 22401 United States (map)

Say goodbye to wrist discomfort during your yoga practice with expert occupational therapy guidance. Kerri's wrist wizardry combines body awareness, activation techniques, and strength-building strategies to reduce pain and enhance your overall well-being. Learn how to adapt your practice effectively while building strength, ensuring that your yoga journey is not only enjoyable but also mindful of your wrists' health. Trust in Kerri's unique approach, weaving her 20+ year yoga practice, occupational therapy, and additional expertise in hand and upper extremity orthopedics, to banish those wrist woes and elevate your yoga experience.

 

Kerri Newman-Darrow is more than a healthcare professional; she's a beacon of healing. As an Occupational Therapist (OTR/L) with a specialization in Certified Hand Therapy (CHT) and a Registered Yoga Teacher (RYT-200), Kerri brings a unique blend of skills to her clients. With a deep commitment to holistic well-being, Kerri helps individuals on their journey to physical and emotional recovery. For Kerri, healthcare is not just a profession - it's a heartfelt mission to empower others.

As a Holistic Occupational Therapist, Yoga & Meditation Teacher, Kerri weaves the wisdom of occupational therapy, the serenity of yoga and meditation, and the power of inner journeys into a transformative experience of wellness. With a deep understanding of trauma processing, emotional healing, and integrative health, Kerri's compassionate approach empowers you to embrace your unique journey to wholeness.

Earlier Event: February 24
Arm Balance and Inversion Workshop
Later Event: March 10
Prenatal Yoga Foundations