Meet the teachers and staff behind Dragonfly Yoga Studio

 
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Anne Kemp (studio owner)

When it comes to yoga, Anne has always considered herself a student first and teacher second. Her teaching style and class sequencing have always been inspired by her personal practice, which means when you attend her classes, you’ll always get a little something different because her practice is constantly evolving. Anne’s philosophy focuses on finding the balance between breathing, meditation, physical challenge, and surrender, both in her own practice and in her class instruction. As a 500hr RYT, Anne has been teaching yoga for over 16 yrs and practicing for over 20yrs. In addition to teaching yoga, she is a licensed esthetician and has over 500hrs training in massage therapy. Anne is available for private one on one, or group yoga sessions customized for your needs.


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Alana Weathersbee  (studio creative director)

As an active person her whole life, Alana stumbled onto yoga in 1998…a time in her life when she was tired of going to the gym and tired of the mundane exercise program she had been doing since high school. At her very first yoga class the sign outside the door said, “welcome home.”  Little did Alana know that at the age of 21 she would be introduced to a new way of living.  In 2002, she began to practice teaching to senior citizens. Her first student was 93yrs old. Then in 2006, Alana became certified as a Kripalu Yoga Teacher/RYS 200hr instructor. Since then, she has taught yoga to people of all ages and enjoys every aspect of teaching chair, beginner, intermediate and power yoga classes. “Yoga has taught me that everybody is different and with the right modification anyone can do yoga. It’s so important to continue to move and explore both mind and body. Once you stop using it, you risk losing it.” Alana’s classes tend to be challenging and she likes to give students opportunities to move and explore their bodies. Some of her happiest moments in class are watching clients work hard at poses, then finally get to that “aha” moment--when the body and breath make a connection.  


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Alia sirch

With a ballet background, Alia focuses her classes on connecting movement and breath. Beginning her yoga journey in 2005 with her training based in integral yoga, she received her RYT 200 training in 2018.


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allie henderson

Allie has a passion for connection and heart for community! Allie began her yoga journey in 2015 with self practice. She fell in love with the lifestyle of yoga and got certified in 2018. She continues to advance her learning as a forever student to the practice. What she loves most about yoga is that it holds the power to help us become present to the divinity within, connect with ourselves, and the world around us. It is my goal to spark a glimmer of that in every class. We are all coming home to ourselves every time we step on the mat.


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annie coady

Annie began her teacher training journey here in Fredericksburg in 2012 at Healing Arts and Yoga. She was certified in 2015 and has been teaching in her community ever since. Annie found her passion teaching prenatal yoga here at Dragonfly and completed her prenatal teacher training in 2018.  Her background is in weight training and she is also a certified personal trainer. Her lighthearted classes focus on proper body alignment with the use of props, and following the breath to move the body and free the mind. Annie strives to provide a space for each student to find their personal practice on the mat and enjoys making yoga accessible to students of all abilities. 


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Becca Childress

Becca joined the Army at 18, and returned to the military as a civilian in 2009. She found yoga through her work after seeing numerous articles pointing to yoga being effective in helping treat PTS/TBI and other stressors service members face.  She has been teaching yoga since 2013 and grows every day.  Her teaching philosophy is that yoga is for every body – regardless of what you’re bringing to the mat – there is something for everyone to find and discover.


elsa nicholson

Elsa Nicholson is an E-RYT 200 yoga instructor and a 200hr Instinctive Meditation teacher. Her primary focus as a teacher is to lead playful, mindful classes emphasizing love and self-care as priority. She holds space for students to deepen their presence in their bodies through movement, connect with their breath as a tool to cultivate present moment awareness and to discover freedom of the mind.


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Holley Ryan

Holley, E-RYT 200, is a compassionate and knowledgeable instructor who has been teaching in the Fredericksburg area for over 14 years. She has taught several years of Yoga Teacher Training at Dragonfly, guiding others in their passion to learn more about this ancient practice and aiding them in becoming instructors as well. Holley incorporates all of the life building aspects of yoga into her classes - physical, mental and emotional health. She teaches an energetic and creative vinyasa flow class, concentrating on building strength, balance and flexibility. She also enjoys teaching beginners and introducing them to the joyful and transformative power of yoga. Relieving stress is a key component of yoga practice, and Holley focuses on creating a connection to breath as a way to bring peace to our busy minds; and  rhythmic movement and stretching to release tension from our bodies. The result is a true sense of well-being!  Additionally, Holley has a special 100 hours of training in yoga for those with cancer, heart disease, and chronic illness.


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Jess Kahn

Since her family's move to Fredericksburg in 2014, Jess has been at the heart of building what is now a thriving yoga network here in our Downtown community.  She teaches privately, publicly and provides yoga instruction along with meditation / mindfulness coaching to varsity athletes at The University of Mary Washington.  She's also currently working toward her 500 Hour Advanced Vinyasa Teacher Certificate, training directly with Rolf Gates.  In Jess' own words, she has found her calling through yoga... "I am doing exactly what I have been called to do in life.  I am living my passion and feel empowered to break down boundaries and test limits for my own personal growth. If this sounds like something you would consider doing for yourself, we should definitely have a conversation. I would be honored to help you get started on your journey within."  You can find out more about Jess at her website, jesskahnyoga.com.


Kassi Cruz

kassi cruz

Kassi has always enjoined an active lifestyle, either running or playing high school sports.  In 2011 she found her passion for yoga, beginning her personal practice.  By 2013 she realized that yoga is much more than a physical activity and decided to become an instructor in order to deepen her practice and assist others with theirs.  In 2017 she earned her 200 hour teaching certificate from Satchidananda Ashram Yogaville and in 2020 completed her 500 hour training from Cyogalife.  When not on her mat, Kassi enjoys mastering her baking skills, as well as, furthering her photography.


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kelsey Adams

Kelsey earned her RYT-200 hour training in 2016 as a student in Jess Kahn’s yoga teacher training. She’s always found movement to be a source of meditation. Before earning her 200 hours, she taught athletic and mindfulness classes at James Madison University’s Recreational Center. This is where her passion for yoga grew. Helping students find a balance between strength and flexibility both mentally and physically was a source of excitement for Kelsey. When Kelsey isn’t doing yoga, you can find her running, cycling, or teaching her third graders. 


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kolbie rosser

Kolbie Rosser took her first yoga class when she was fifteen, little did she know that this was just the beginning of a life long journey. Once she had graduated high school she started her RYT 200 training with Dragonfly Yoga Studio. When Kolbie isn’t on her mat practicing yoga you can find her in yoga poses out on her paddle board. In all of her classes, Kolbie strives to hold an open and positive place where students are inspired to explore their minds and bodies through movement and breath. She loves encouraging her students to live a healthy lifestyle, reminding them to accept themselves on and off the mat.


MELISSA OKRASINski

Melissa discovered yoga when she was pregnant with her daughter in 2008. As a working mother with two young children, her practice came and went.  It wasn’t until 2013 when she committed to a daily practice.  Diagnosed with Post Traumatic Stress Disorder, depression and anxiety as a young adult, Melissa believes yoga was what finally brought her back to herself…and continues to this day.  Her philosophy is that yoga is not simply a physical practice, but a complete mind-body connection that is necessary in today’s world.  Melissa wishes to bring this peace to all through her teaching.  She received her 200 hour yoga teaching certificate in May of 2017 from Latitude Yoga Company in Stafford, Virginia.  She lives in Fredericksburg with her husband, Jeremy and her two children Madeline and Logan.  She is a full-time mortgage broker in downtown Fredericksburg.


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Michelle etcho

Michelle Etcho, E-RYT 200 & YACEP, started practicing yoga with the intention of losing weight and getting leaner muscles. What she found was so much more than that. Through yoga she discovered a mental, emotional, and spiritual balance that went way beyond the physical benefits. Michelle says that, “Yoga is a personal journey towards loving yourself, not just despite but because of your flaws, and appreciating the moments along the way. With the hope of helping others on this journey of self-discovery, I pursued my RYT 200 at the Heal Me Institute. My yoga philosophy is that yoga is for everyone, every shape, size, age, and background.So often we rush through life or let life rush by us without taking the time to enjoy the present moment. Yoga is a way to slow life down and truly be grateful.  My teaching style challenges students to try new things and step outside their comfort zone.”


Phil kissane

Phil is a former US Marine and retired FBI Agent. He is a life-long fitness enthusiast who discovered yoga in 2018. Recognizing the physical benefits of a consistent yoga practice, to include functional strength and increased mobility, yoga became an important component of his physical fitness regime. Before long however, he began to see that yoga not only had an impact on his physical well-being, but it began to carry over into all aspects of his life, bringing an inner-peace and serenity never experienced before. In 2020 decided to deepen his practice of yoga and received his Yoga Alliance RYT-200 certification through The Stafford House of Yoga. Phil firmly embraces the philosophy of finding that balance between strength and ease. Discovering yoga was a life changing event for Phil, and he has a strong desire to share the benefits of yoga that he has experienced this with his students.


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Stephanie Coiner

Nurtured and raised on her family’s farm, Stephanie has always felt a deeply rooted kinship to the land. Roaming the fields, basking in the vastness of open space, and being barefoot outside have always been essential grounding components in Stephanie’s life. Stephanie is a yoga teacher, reiki practitioner and lover of all types of movement—especially running, CrossFit and yoga! Stephanie was first introduced to yoga in high school and after years of inconsistent practice it finally all came together in 2013. In the summer of 2016 she completed her 200RYT with Jess Kahn Yoga and has been teaching since. Stephanie believes our bodies are strong, remarkably capable and always willing to work for us. With a sense of humor, curious mind, and a wide open heart, Stephanie is on a mission to share and open the door to a practice that has potential beyond our wildest comprehension. When she’s not teaching or on her mat she’s probably outside on an adventure.


suzanna hasnay

Suzanna is a retired FBI agent, life-long fitness nut and professionally trained dancer. She believes that life is about living it...being truly interested, positive and compassionate despite the pain and setbacks that will inevitably happen. Teaching yoga and mindfulness meditation is her way of giving back in this next chapter of her life. Suzanna continues to instruct police and federal agents in the areas of crisis leadership, resilience and human performance at the FBI National Academy, FBI's Critical Incident Response Group and police agencies around the country and internationally. Having received her RYT-200 certification from Jess Khan Yoga and RYT-500 at Zen Den Yoga School in Boca Raton, FL, under Ira Schneider and Valerie Leeds, she works with students from where they are physically and emotionally. She challenges and encourages her students...and herself...to find ease with strength. She feels honored to teach at Dragonfly with its fantastic instructors. Suzanna holds a BA in Dance, MA in Business and has completed extensive post graduate work in Exercise Science. In 2018, she was trained as a Mindfulness-Based Peer Coach through UC-San Diego and Mindful Badge.


Tara Borlodan

‘The bee is more honored than other animals not because she labors, but because she labors for others.'

 As a wife of a retired Navy service member and mother of three, being of service to others comes naturally for Tara.  In 2016 she began her journey of self-discovery and fitness through yoga.  She immediately fell in love with all aspects of the practice which led her to complete her RYT-200 hr training in Fredericksburg, VA in the summer of 2020. She looks forward to helping others create the mind-body-spirit connection through movement and breath while providing a space where students feel nurtured, supported, and safe. Tara believes in teaching from the heart, creating classes that are welcoming and accessible to everybody. She looks forward to seeing you on the mat!


Front Desk Staff


Crystal James

Dianne Smith

Karen Hearon


Substitute Teachers


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AUDREY AIRD

Audrey Aird is a E-RYT 200 Hour Certified Hatha Yoga Teacher and certified Pilates instructor.  She has been practicing yoga for over 20 years, and teaching for over 10 years. Yoga, along with Pilates is Audrey’s passion and she enjoys sharing these teachings with everyone.


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Jesse boles

Jesse began her journey with yoga her junior year of high school. She practiced at a local studio with her mom. It wasn't until Jesse's junior year at the University of Mary Washington that she truly fell in love with the lifestyle of yoga. Her passion for yoga grew as she practiced at Dragonfly Yoga Studio. Jesse completed her 200 RYT Training in 2020. She is eager to be a part of sharing her passion for yoga.


katie wendt

Katie began practicing yoga in 2012 after the birth of her first child and immediately fell in love with both the physical and mental benefits. She has maintained a steady yoga practice since 2015 and earned her RYT 200 certification through Jess Kahn Yoga in 2021. Katie is a Navy veteran, a full-time federal employee, and most importantly, a mother to her two daughters, Leona and Sybil.


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Laura fazzaro

Laura Fazzaro earned her RYT 200 from Yogaworks in Richmond, Virginia in 2010. She also holds an Ashtanga Yoga Teacher Training certificate through David Swenson of Minneapolis, Minnesota. Since her initial training, Laura has has devoted herself to personal growth and continuing education in both Vinyasa and Ashtanga forms of yoga. Laura’s Ashtanga training includes five trips to Mysore, India working under the tutelage of Authorized Teacher K. Pattabhi Jois at the Ashtanga Yoga Institute. Additional continuing education includes training under well-known yogis such as Kino MacGregor, Eddie Stern and through Yogaworks. Laura’s teaching experience includes leading classes at Woodley Park Ashtanga Yoga in Washington D.C., Yoga Foundation of Fredericksburg, and of course at Dragonfly Yoga Studio. Beyond her yoga credentials, Laura holds a Bachelor of Arts degree in English from Mary Washington University and she is a veteran of the United States Marine Corps.


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liberty lohr

Liberty first fell in love with yoga in 2002. She was enticed by the vitalizing feeling it gave her and it wasn’t long before she committed herself to the practice of yoga and its benefits on the body and mind. Yoga is a space for Liberty to seek comfort and grace in the midst of a stressful world and is an essential part of her daily self-care practice. She holds a Bachelors degree in Sports and Health Sciences, is a Certified Personal Trainer, and a 200 hour Registered Yoga Teacher. When she’s not in the studio, Liberty enjoys spending time with her husband of 18 years and their two boys. Liberty’s personal philosophy for achieving happiness is to have a relationship with God, pray with your family, balance work and play, forgive, and love, love, love.


lisa landis

An avid learner and active mom, Lisa’s yoga journey began with the birth of her first child. Yoga became a key pathway to nurture her body and reduce stress. To enhance her own practice, she became a Yoga Alliance RYT-200 instructor in 2021. She believes yoga is a helpful and rich modality of connection to ourselves and others, “Your body tells your story. Each of us comes to the mat with a different set of physical and emotional influences. During class we have the opportunity to slow down and experience our bodies and ourselves as we are at that moment.” Her authentic, joyful teaching style focuses on alignment, nervous system regulation, and movement integrity. She loves utilizing yoga props and helping students of all experience levels find enjoyment in the practice of yoga.


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michelle dorer

Michelle Dorer is a veteran Ashtanga Yoga practitioner and teacher with almost 20 years of teaching experience and a direct study under Pattabhi Jois and his Senior Teachers. She is dedicated to the tradition of Ashtanga Yoga being taught in a way that is accessible to all students of different age, body type, and ability level. Her ability to adapt the practice in an intelligent way to help heal and continue practice safely is one of her unique gifts. She loves working with students, sharing her knowledge, and supporting and guiding the growth that Yoga brings.


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Michelle Z

Michelle began attending yoga classes in 2015 and immediately fell in love with all the mental, spiritual, and physical benefits yoga provides. After just four months of practicing, Michelle knew she wanted to become a yoga instructor. In October 2017, she completed a 9-month, 235-RYT Hatha Yoga Certification at Yoga with an Edge in Hickory, NC. In December 2019, she completed a 12-month, Master Certification. Yoga has been a tremendous blessing for Michelle, and she desires to help bless others through the practice. Added with a love of music, each class has an inspired playlist that is sure to relax or energize the students. Michelle has experience teaching strength/cardio flow, deep stretch, slow flow, chair, beginners, corporate, and private practices.