Instructors at Dragonfly Yoga Studio of Fredericksburg, VA are friendly, down-to-earth, knowledgeable and fantastic yoga teachers. Although I graduated from their program, I will continue as a student at their classes because they are still teaching me. Even as a teacher, I love being a student. Holley and Kit have given me confidence and courage and the knowledge to teach and guide yoga practices in my hometown.


I had an amazing experience with my fellow students and the instructors. My yoga practice has changed and the way I experience the world has changed. I hope to foster confidence, joy, passion, community and love with my yoga adventures!


Practicing and studying at Dragonfly has been a life altering opportunity....that has set me on a path to share this joy and peace with others. I am so grateful, especially for Kit and Holley.


The teacher training course at Dragonfly Yoga was presented very well. The course content was pertinent and geared to the 200 hour training. The teachers were friendly and very supportive to students as well as knowledgeable in the curriculum of yoga. It was a very positive experience for me as a student in in yoga teacher training.


The teacher trainee program at Dragonfly is great for anyone wanting to pursue teaching yoga, and as well as one who wants to gain a deeper understanding of yoga philosophy and anatomy and physiology, and how yoga benefits so many different populations. I enjoyed building relationships with my fellow trainees, and the incredible instructors. I liked having the opportunity to practice teaching with the group of trainees, and even teaching a free class at the studio prior to graduation. Dragonfly is a very welcoming studio with wonderful instructors and practitioners, and the teacher training program provided me with a deeper understanding of why I love to practice yoga, as well as why I want to teach.