Private Sessions

We offer a variety of private sessions with our experienced yoga teachers. For more information or to schedule a private session at Dragonfly Yoga Studio or at your home or business, please fill out our contact form below.


Private Yoga session

$65 - Individual

$100 - Two People
Group rates vary (3+ people)

Private yoga sessions benefit every yogi at every stage of your life. If you are a new student, the intention for a private session is to introduce you to the Studio, explain our teaching philosophy, and determine the best way to achieve your goals. This begins with a discussion and sharing of your past physical activity and injuries, and clarification of your future intentions. We will do aphysical practice to determine alignment, strength, flexibility, and balance. Then we will end with recommendations on how best to move forward, including suggestions for instructors and class options. For advanced yogis, private sessions are a way to help deepen your physical practice as well as cultivate a better understanding of pranayama, meditation, and the philosophical teachings of yoga. The session will give you a better sense of proper physical alignment tailored for your body, posture type, with consideration for any injuries past and present. These private sessions are designed to empower the student with self knowledge, allowing them to create a safe practice at home and in class thus creating a path for a safe lifelong practice.

No yoga experience is required. Sessions are 75 minutes. Multi-Session Packages available upon request.

 

Private Prenatal session - individual, couple, or family

$75 - Individual

$85 - Couple

$100 - Family (up to 5 people)

Congratulations! This is an exciting time for your family and we want to be part of your journey.

Private Prenatal Sessions address specific issues and teach partner yoga, massage, and breathing techniques that can be incorporated into a home practice throughout pregnancy. Mamas learn how yoga can facilitate birth and ease tension and stress in the delivery room. Loved ones learn how to support the birthing woman during the birthing process. These sessions give couples and families the opportunity to connect more deeply with one another and baby as you take this amazing journey.

Teacher will provide safe and healthy exercises, alignment and adjustment, and massage and breathing options specific to helping all of you feel comfortable throughout the pregnancy.

No yoga experience is required. Sessions are 75 minutes. Multi-Session Packages available upon request.


Yoga Celebrations!

Price varies depending on type of event and number of people

Brides-to-Be: gather your bridal party and friends, groomsmen and guys optional, to undergo a specially tailored class just for you! A Dragonfly instructor can guide an all-levels class, a high-energy workout to get those arms toned for photos, or a relaxing session designed to calm those nerves and center your spirit. After the session, the group can stay to lavish the bride with good wishes and bubbly.

Birthday Boys & Girls: host a private yoga celebration to mark your year around the sun. Depending on the birthday age, Dragonfly instructors will create a specific yoga session just for your group, be it toddlers, teens, or adults. After the class, there can be time to sing, blow out the candles, and open gifts. A yoga birthday will be a gift to everyone who participates!

Moms-to-Be: consider hosting your baby shower/blessing at the Studio. A Dragonfly instructor certified in Prenatal Yoga will lead a specially designed yoga class for you and your friends. The class will focus on releasing tension in your body and centering your mind for the road ahead. After the class, you may stick around to celebrate as a group, sharing tea and treats.

Graduates: hold a private yoga celebration to congratulate your graduate’s accomplishment. Dragonfly instructors will create a specific yoga session just for your group, be it tweens, teens, or adults. What a fun way to join together to commemorate the such a special transitional moment!


Want more info on private sessions? Contact us today!

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